YOUR CHANGES and GROWTH

DO YOU FEEL STUCK?

Change and growth needs to go hand in hand in order to be lasting. When they do not meet with a handshake, any one of us can get stuck.

You can then lose sight of who you are and where you want to be in your life.

As a result, you may develop fears and anxieties which can escalate into confusion, sadness, panic, outbursts, phobias, manic states, defenses, depression, compulsions, headaches or stomachaches with underlying feelings of emptiness and longing.

You may then feel numb or lost.

The roots leading to yourself can start to get detached. Before long, your roots can get so tangled and stuck that there is minimal emotional growth.

DOES ANY OF THE ABOVE FEEL FAMILIAR?

If yes, let’s not hold you back from feeling hopeful and in charge of you.

Change with lasting growth does not come without some growing pains.

HOW DO YOU BECOME EMOTIONALLY STRONG?

Just as your muscles strengthen and hurt less when you exercise with regularity, your emotional muscles will hurt less once you regularly practice the mindful art of self-mastery though therapy.

This will help you reduce growing pains and to make long-lasting changes.

As you are becoming equipped with stronger emotional muscle, we will together design your new life path.